Is This Mike On?

If you want to change, start small.

If you can’t run a mile, start with walking.

If you can’t stop eating pastries, cut them in half.

If you buy a sundae, give half to your daughter.

If you can’t get to bed on time, vow to go to bed 10 minutes earlier the next night.

Read three pages instead of a chapter.

You may be taking baby steps, but at least you’re moving forward.

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